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Calorie Counting will help you shed those pounds, with a 12-week plan and tasty low-calorie recipes.
Count down to a new, healthy you in just 12 weeks, with your own personal calorie counting guide, designed to suit your lifestyle and help you steadily lose weight.
Packed with information on what calorie counting is and a comprehensive list of the calorific value of everyday food items, plus a range of low calorie, exciting dishes, this brand new title in the Feeling Good range is perfect for those looking to improve their health and happiness. The perfect way to a leaner, fitter you!