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Listen to Coronavirus Patient Zero

The Fashion Fairies #4: Alexa The Fashion Reporter Fairy

RRP $9.99

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Fashion AND fairies? An unbeatable combination!

The Fashion Fairies use their magic accessories to make sure that fashion everywhere is fun and fresh. But when jealous Jack Frost steals their magic away, it could lead to a fashion flop! Luckily, Rachel and Kirsty are ready to dive into another fairy adventure. . . .

Reporting on fashion is an important job -- but it's no fun when everything goes wrong! Now that Alexa the Fashion Editor Fairy's magic is missing, nothing is going right.


Six Steps To A Healthy Lifestyle

RRP $15.99

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Changing your health habits is kind of a big deal. It takes time and focus. It can also produce benefits that can change your life. If you have a good plan, you can be more efficient and you can increase your likelihood of success. This book provides a framework for that plan and has six steps: Get Ready, Measure Your Health, Set Goals, Build Skills, Form Habits and Help Others. Most people think of health as something much broader than physical health, and a growing number of physicians and scientists have begun to study this expanded perspective. The American Journal of Health Promotion, one of the leading research journals in the field, defines optimal health as "a dynamic balance of physical, emotional, social, spiritual and intellectual health." Six Steps to a Healthy Lifestyle will help you assess your current health, give you the tools to help you identify what you want to change and the framework for a practical plan to be successful. Based on proven science, the content is presented in an easy-to-follow, engaging style, including real-life examples from the author's personal experience. You will learn about the relationship between your lifestyle and your health and be empowered and motivated to begin your personal journey today. Improving your lifestyle, especially if you focus on what is most important to you, will improve the quality of your life and your personal sense of wellbeing in ways you have never imagined. To your good health!



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Fashion Fashion Lifestyle Instyle Australian Designers
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